Anti-inflammatory Recipes | HSConnect

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Reminder: HS is a personal illness with personal triggers, and what might work for one may not work for another, including diet.

Anti-Inflammatory Recipies

Quick & Easy Zesty Tomato Soup recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Quick & Easy Zesty Tomato Soup

Baked Scallops recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Baked Scallops

Fiesta Stuffed Peppers recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Fiesta Stuffed Peppers

Sweet & Spicy Grilled Pork Tenderloin recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Sweet & Savory Grilled Pork Tenderloin

Macaroni salad recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Macaroni Salad

Prosciutto wrapped asparagus recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Prosciutto Wrapped Asparagus

DIY Ketchup recipe / nutrition/ diet for Hidradenitis Suppurativa or HS

DIY Ketchup

Oat Flour Pancakes recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Oat Flour Pancakes

Roasted Veggie Pita Pizza recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Roasted Veggie Pita Pizza

Creamy mashed potatoes recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Creamy Mashed Potatoes

Lean Gluten Free Meatloaf recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Lean Gluten Free Meatloaf

Potatoes on the grill recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Potatoes on the Grill

Savory pork tenderloin recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Savory Pork Tenderloin

Coconut milk chicken recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Delicious Coconut Milk Chicken

Sweet Apple Cider Vinaigrette recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Sweet Apple Cider Vinaigrette

Recipe and nutrition for HS / Hidradenitis Suppurativa

Garlic Shrimp & Zoodles

recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Shrimp & Cauliflower Grits

Tomato Basil Garlic Chicken recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Tomato Basil Garlic Chicken

shrimp sheet pan fajitas recipe / nutrition for Hidradenitis Suppurativa

Shrimp Sheet Pan Fajitas

Pineapple Fried Rice recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Pineapple Fried Rice

Mixed Berry Smoothie recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Mixed Berry Smoothie

Lemon Chicken & Asparagus recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Lemon Chicken & Asparagus

Turmeric chickpea recipe / nutrition / diet for Hidradenitis Suppurativa or HS

Turmeric Chickpeas

Balsamic Chicken and brussel sprout recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Balsamic Chicken & Brussel Sprouts

Alternative burger & fries recipe / nutrition / diet for Hidradenitis Suppurativa / HS

Alternative Burger & Fries

3-day
Anti-Inflammatory
Meal Plan

Link to Google Doc to Print

Courtesy of

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